Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it - Lou Holtz
The Glass is Half Full
Positive Psychology is "the scientific study of the strengths and virtues that enable individuals and communities to thrive" according to Dr. Seligman at the University of Pennsylvania. Positive psychology is much more than just thinking happy thoughts, it's about aligning positive emotions with individual traits and institutions to create a fulfilled, thriving you. I'm particularly interested in how the power of positivity correlates to health and goal setting, as it directly impacts my clients and their success.
